A beautiful morning here again. Its the weekend and I know we are going to do some garden cleanup. We'll probably burn off some hay and old grass. I think, since we are moving the main garden, we will be walking and staking out the plot.

Even though we are sitting out here in the middle of the United States, our prayers and our concerns do focus on Japan. I don't think I'm the only one that has a slight twinge at the thought of extra radiation floating around. But just take extra good care of yourself (and your livestock) and we'll all keep Japan and the world in prayers.

While you plan your gardens, maybe its a good idea to think about your family's health. Some foods do contain certain healing qualities or specific nutrients. In the below article, you may want to take a look at foods that contain iodine. Can you work something off of that list into your garden?

Have a great weekend, enjoy it, feel blessed.

Foods that Contain Iodine. From Eggs to Kelp